It Takes Grit: The Go-To Guide to Level Up Your LifeStrengthen, Energize, Elevat

Description: It Takes Grit by Rebecca Louise Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Popular health and fitness guru Rebecca Louise, who has over 600K followers on Instagram and over 500K on YouTube, gives a book to help readers make a lasting commitment to becoming their healthiest, happiest selves. Publisher Description Ready to transform your body and mind into the healthiest, happiest you? Youre going to need enthusiasm, an open mind, and a good deal ofgrit.In It Takes Grit, fitness expert and mindset coach Rebecca Louise shares a practical no-BS guide to take your workouts, health, and motivation to the next level—along with a 30-day challenge to kick-start your results.Through her ultrapopular YouTube channel and social media, Rebecca Louise has helped millions of people improve their mindset and achieve their wellness goals. Rebecca knows what its like to feel lost, unable to find the right career, live broke, go through a divorce, and struggle with a negative relationship with food. It wasnt until she changed her mindset and started to master high-performance habits that she truly found her way to a career she loved and a healthy lifestyle.Now, in It Takes Grit, Rebecca shares her tried-and-true tools to lock onto your purpose, uncover your inner grit, and get in the right mindset to go after your goals. She shares:Her 10-step guide to getting results in all areas of your life An action plan to get started, no matter where you are right nowTips to create a meal plan and training routine you can stick to forever How to get and stay motivated no matter what life throws at you Interactive tasks after each chapter to master your daily habitsRebecca also shares her 30-day targeted daily workout program (with bonus online workout videos), to make sure youre never overworking your body, recipes for every meal, and daily tasks that will help you get to the next level. It Takes Grit will give you the tools needed to take control of your health and happiness. Author Biography Originally from the UK, Rebecca Louise came to the USA at 23 on a whim to get her commercial pilots license, which she completed out of the Long Beach, CA airport. The small-town girl from Eastbourne UK had grown up watching MTVs The Hills, and after landing at LAX, she knew that this is where she was meant to be.Rebecca played field hockey for the South of England, was in many sports teams at school, and is a trained dancer. After going through anorexia at 17 and being bullied throughout school, she never let anything stop her from following her dreams.Although Rebecca loved flying,itwas not her ultimate passion. After obtaining her work visa to come to the states, she was cast on a fitness Youtube channel. This is where Rebeccas love for fitness, helping people, and hosting came alive. Since then, her Youtube views have surpassed over 400 million, and Rebecca went on to create her Fitness and Nutrition App, BURN.Rebecca lives in Huntington Beach, with her two dogs, Alphie and Pennie. She has travelled to more than 20 countries to host fit camps to meet her fans and help them feel the BURN! Her Podcast,ItTakesGritlaunched in January 2019 and is already in the top charts in some countries. The purpose of the podcast is to inspire and give YOU the plan to take ACTION! Rebeccas programs have been featured in/onEntrepreneur, Vogue, Allure, Cosmopolitan, Shape, KTLA, FOX, Oxygen, Closer, Well+Good, and Goop. Details ISBN 1950665283 ISBN-13 9781950665280 Title It Takes Grit Author Rebecca Louise Format Paperback Year 2020 Pages 320 Publisher BenBella Books GE_Item_ID:137974330; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.6 USD

Location: Fairfield, Ohio

End Time: 2024-01-19T03:23:40.000Z

Shipping Cost: 0 USD