Description: Description: What Happened to You? is an enlightening and deeply moving exploration of trauma, resilience, and healing through the lens of personal experiences and expert knowledge. Written by renowned neuroscientist Dr. Bruce D. Perry and global media icon Oprah Winfrey, the book dives into the profound impact early childhood experiences and trauma have on our brain development, emotional health, and overall life. Through candid conversations and real-life stories, Dr. Perry and Oprah discuss how past trauma shapes our behaviors, thoughts, and reactions, offering hope that with understanding and compassion, healing is possible. This book encourages readers to shift their perspective from "What’s wrong with you?" to "What happened to you?" to foster empathy and promote a path toward emotional recovery and resilience. Key Features:Exploration of Trauma: In-depth look into how trauma affects the brain and body.Resilience Building: Focuses on ways to build resilience through understanding and healing.Real Conversations: Combines personal stories from Oprah with expert insight from Dr. Perry.Accessible Language: Written in an engaging and understandable style for a broad audience.
Price: 8.2 USD
Location: Punjab
End Time: 2025-01-03T05:30:30.000Z
Shipping Cost: 1.5 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Publication Year: 2021
Format: Paperback
Language: English
Book Title: Trauma-Informed Care, Neuroscience-Based Therapy
Book Series: Standalone (not part of a series)
Author: Dr. Bruce D. Perry & Oprah Winfrey
Publisher: Flatiron Books
Genre: Health, Treatments & Medicine
Topic: Self-Help, Psychology, Medical
